“I had given yoga a try a few times before Choc came along. Her class was different from any other experience I tried. I love the pace, flow and build up of the poses in Choc’s class. Each pose releases tension in my muscles. I feel myself getting stronger with each class, “progress not perfection”, she quips.
The focus on where the mind wanders and importance of meditation are embedded in my daily routine, thanks to Choc. I love the non-judgmental self-love and love towards others, which we dedicate each practice to. It’s a little oasis and reminder for that day or week. Choc made me fall in love with yoga, I wish I could do it everyday, maybe a video would be a nice reminder of what I used to have…(wink, wink).
Global Strategic Marketing Manager
The Dow Chemical Company