“My yoga journey started with Choc in 2015. My thinking then was yoga is simple but I was seriously surprised. Yoga with Choc was an eye opener – a pleasant experience. The way she starts each session with guided meditation to calm you down (after Lagos hustle) before easing you into yoga poses feels amazing. She was able to communicate with me effectively, while challenge my body. By the time Choc stopped teaching at Fitness Central, I moved from beginner to practicing head stands in class. I have not perfected the head stand but it is a journey which is unending and I intend to continue. I am better with my breathing and more flexible. Thanks to Choc. Namaste.”

Adeola O.